I tried Keto for a week and didn't have a heart attack.
If you are anything like me, you like easy and effective, and you like easy and effective when it comes to pretty much anything and everything. This is especially true when it comes to health and beauty. Because between getting our nails done, scheduling a hair appointment (with my hair, we’d be there all day), … Continue reading The Lazy Girl’s Daily Skin Care Routine
Looking at me now, you wouldn’t imagine that I used to be a chunkster. I have a thin frame and no evidence of ever having been overweight. However, I spent my life up until eighteen being a little chunk (a cute chunk, of course). I went from a size nine to a size two. I … Continue reading 6 Tips & Tricks to Kiss Fat Goodbye
A few years ago, if you would have asked me what fitness meant to me, I would have told you fitness was life. Simple as that; eat clean, train mean, and all that other bullshit Instagram feeds us. For almost two years, I survived on the cleanest diet I could eat, and it mostly included … Continue reading Why I Stopped Calling Fitness “Life” (and why you might want to too)